Opinion
Column – Jesus Was Hungry
By Charles Qualls Over the years, I’ve heard the scripture found in Luke 24: 36-48 now and then. ...
Opinion
Column – Your health and future matter
By Chris Quilpa Irrespective of what season you’re in, be it winter, spring, summer or fall, rain or ...
Opinion
Column – China, Iran and Russia increasing influence in Latin America
SOUTHCOM Commander, U.S. Army Gen. Laura Richardson, who covers and controls the homeland and southern hemisphere like South ...
Opinion
Birthday recognition for my wife
By Chris Quilpa It’s been said that a man’s best friend is his dog. I tend to believe ...
Opinion
Column – Celebrating the joy of Easter and the beauty of Spring
By Chris Quilpa For the love of the season, I’d like to share with you my profound thanks ...
Opinion
Column – Adhering to the Biblical Golden Rule in the service industry
Chris Quilpa Like any baby boomer, retired veteran servicemen and women especially, I have sought help, support and ...
Opinion
Column – Protect and strengthen Virginia’s sunshine law
This is Sunshine Week, a little-known observance of our right to know what government is doing. It’s been ...
Opinion
Veterans Affairs healthcare eligibility expanded
By Thomas Mastaglio This month, we are featuring two veteran’s benefits programs that, while they have been in ...
Opinion
Column – The Sound of Hope
Mardi Gras Sunday is one of our highlights of the year at the church I pastor. While it’s ...
Opinion
Column – Remembering ‘Saintly Six’ during Lent
It’s unbelievable or kind of miraculous, or lack thereof, that, in the Catholic Church, there isn’t a Black ...
SportsPlus
How to Watch MEAC College Basketball Games – Tuesday, January 7
The Norfolk State Spartans versus the Delaware State Hornets is one of three games on Monday’s college basketball…
Washington Commanders vs. Tampa Bay Buccaneers Wild Card Round Tickets Available – Sunday, Jan. 12 at Raymond James Stadium
The Washington Commanders (12-5) play the Tampa Bay Buccaneers (10-7) in the NFC Wild Card round of the…
How to Watch Norfolk State vs. Delaware State on TV or Live Stream – January 6
The Delaware State Hornets (7-8, 0-1 MEAC) will look to extend a six-game home winning streak when taking…
How to Watch Delaware State vs. Norfolk State on TV or Live Stream – January 6
The Delaware State Hornets (7-8, 0-1 MEAC) welcome in the Norfolk State Spartans (10-7, 1-0 MEAC) after victories…
Buy Tickets for Washington Capitals vs. Buffalo Sabres on January 6
Aliaksei Protas and Jason Zucker will be two of the most exciting players to watch when the Washington…
