Home & Health
Wii Fit? Not so fast
People hoping to get in shape and tone up their muscles have increasingly turned to gaming systems over ...
Home & Health
Group exercise offers benefits
Zumba is one of the newest and trendiest group exercise routines offered by many of the gyms serving ...
Home & Health
Reduce clutter for spring
January is a busy month for professional organizers, as people set out to become more organized to fulfill ...
Home & Health
Preparing your home for spring — inside and out
Spring is when most people begin making yearly home improvements, but it’s important to maintain your home even ...
Home & Health
Concierge medicine
Doctor brings new idea in healthcare to Suffolk By Aggie Dowd Special to the News-Herald Norfolk has it, ...
Home & Health
Lectures aim to empower
Knowledge is power, said Bon Secours spokesperson Lynne Zultanky said recently. And her healthcare group is offering a ...
Home & Health
Red Cross plans CPR classes
Learning how to respond to an emergency is easier than you might think. All you have to do ...
Home & Health
Nursing school review planned
The Sentara Obici Hospital School of Practical Nursing is inviting the public to share comments about the program ...
Home & Health
Following through
Follow this advice to keep your health resolutions At the start of each New Year, enrollment increases at ...
Home & Health
Fitness center expands in N. Suffolk
GODHAP 4 Fitness on Bridge Road has expanded its facilities to include a new wing for fitness classes. ...
SportsPlus
How to Watch CAA College Basketball Games – Monday, December 30
The Monday college basketball slate includes one game with a CAA team in action. That matchup? The the…
Knicks vs. Wizards Prediction & Picks: Line, Spread, Over/Under – December 30
The New York Knicks (22-10) are heavily favored (by 11.5 points) to extend a seven-game road winning streak…
How to Watch Delaware State vs. Hampton Women’s Basketball on TV or Live Stream – December 30
The Delaware State Hornets (3-9) will attempt to stop a five-game losing streak when hosting the Hampton Pirates…
Wizards vs. Thunder Tickets Available – Sunday, Jan. 12
The Oklahoma City Thunder (26-5), on Sunday, January 12, 2025 at Capital One Arena, play the Washington Wizards…
December 30 NHL TV Schedule: TV Channel, Start Times & Live Streaming Options
In one of the many compelling matchups on the NHL slate on Monday, the Nashville Predators and the…
