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Recycling good for community

Now, I’ll admit I’ve never been a crunchy, tree-hugger, Sierra Club environmentalist type.

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Health and Fitness: Hit the road

Bicycling is the answer. Name the problem, and, resoundingly, bicycling is the answer.

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Health and Fitness: Let’s dance

You’re never too old to shake your hips and get in shape.

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A unifying symbol

When the former county of Nansemond and city of Suffolk merged into Virginia’s largest city in 1974, there ...

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All aboard

During World War II, Lionel’s model train production was curtailed, and they made defense items, along with many ...

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Get to know: Katherine Pond

A cancer survivor herself, Katherine Pond is a team captain for the Nansemond River Baptist Church Relay for ...

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Dinner’s served

Break out the spoon and fork, Suffolk. Restaurant Week is back again.

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Chorey serves quietly

If ever there were an epitome of behind-the-scenes community service in Suffolk, it would be Billy Chorey Sr.

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NAACP leader presses for change

Charles Gates can still remember hiding under a bed, worried that he and his family might get shot ...

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Williams built a ‘city within a city’

Robert T. “Bob” Williams grew up playing football in The Plains – a rural town in northern Virginia ...

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