hmcginley, Author at The Suffolk News-Herald - Page 11 of 17

Home & Health

Zoom in for Zumba

Zumba is one of the most trendy aerobic group exercise classes, and it now is being offered at the East Suffolk Recreation Center. Zumba employs ... Read more

by Heather McGinley, Saturday, February 5, 2011 10:10 pm

News

Mentors share at mentor reception

Everyone has had someone who has mentored, coached or influenced him in his life. “These were people who were interested in us, who wanted us ... Read more

by Heather McGinley, Saturday, February 5, 2011 10:00 pm

News

Churches celebrate black history

A variety of local churches will celebrate Black History Month beginning tomorrow, all part of an effort to ensure that African Americans in Suffolk maintain ... Read more

by Heather McGinley, Friday, February 4, 2011 11:41 pm

News

Resource teachers make a difference

When Mack Benn Jr. Elementary School fifth-graders learned about the moon and the solar system Friday, it was their physical education teacher and school counselor ... Read more

by Heather McGinley, Friday, February 4, 2011 11:40 pm

News

Students learn through video conferencing

Modern technology affords students with opportunities to visit to distant locations and meet with people all over the world. It may not have been across ... Read more

by Heather McGinley, Thursday, February 3, 2011 10:38 pm

Home & Health

DIY-ers come in full force

As the old saying goes, “If you want it done right, you have to do it yourself.” The adage has not always necessarily been true ... Read more

by Heather McGinley, Thursday, February 3, 2011 8:59 pm

Home & Health

Buying the right Valentine’s Day flowers

Hoping to do something special this year for loved ones on Valentine’s Day? Two Suffolk business owners would prefer that you send flowers. Read more

by Heather McGinley, Thursday, February 3, 2011 8:58 pm

News

Schools plan for budget cuts

Closing schools and deleting positions are among the options on the table to close an estimated $5.3 million budget gap. School Board members discussed options ... Read more

by Heather McGinley, Wednesday, February 2, 2011 11:13 pm

News

Robotics team gets sponsor

J.C. Penney is helping a group of Nansemond River High School students achieve their goals in science and technology. For the second year, the company ... Read more

by Heather McGinley, Wednesday, February 2, 2011 11:10 pm

Eclipse

Senior program accepts all

Cabin fever is a common affliction for many during the winter, but it hits senior citizens the worst. Read more

by Heather McGinley, Tuesday, February 1, 2011 10:54 pm

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